I don't know what is your point of doing these things.
You can see in pictures there are too many suspects in lsa and there is no innocent player around me. In first image, I didn't break any rule because I threw the grenade right side of heli and innocent player didn't get damaged. And about second image, You can see two suspects were around me and when I threw the grenade, you put yourself in nade's range and killed yourself by me ( I don't know what was your point of put yourself in that area, But I hope the point was for rob/rape and wasn't for report hunting). I have no idea about your FPS, As far as I know your game would be like slow-motion and cannot move normally.
Edit* : I can't be careful when I threw a grenade, Innocent can put their selves in nade's range and killed their selves.
I will wait for generals decision.